A systematic approach to results you deserve!
Welcome to Physical Focus Therapy & Training! I specialise in providing comprehensive and personalised support to anyone who is wanting to improve their overall health and fitness. Whether your goal is to get into shape, rehabilitate an ongoing injury, or optimise your athletic performance for a specific event, I am here to help you every step of the way!
My approach is meticulously designed and individually tailored to cater to each person’s specific goals and needs. This involves an in-depth osteopathic assessment that helps to better understand your body’s strengths and weaknesses, an accurate diagnosis that identifies any underlying issues, hands-on treatment that promotes healing and recovery, and fitness coaching of the highest quality that empowers you to achieve lasting results.
A systematic approach leading to results you deserve !
Welcome to Physical Focus Therapy & Training! I specialise in providing comprehensive support to anyone wanting to improve their health and fitness, be that to get into shape, rehabilitate an ongoing injury or optimise athletic performance for a specific event.
My approach is meticulously and individually tailored to each persons specific goals, integrating an in-depth osteopathic assessment, accurate diagnosis, hands-on treatment providing and fitness coaching of the highest quality.
Therapy
We provide dedicated therapy and training sessions tailored to your needs. Discover how we can help you achieve your goals.
Osteopathy
Massage Therapy
Dry Needling Therapy
Myofascial Dry Cupping
Training
We provide dedicated therapy and training sessions tailored to your needs. Discover how we can help you achieve your goals.
Personal Training
Injury Rehabilitation
Athletic Strength & Conditioning
Osteopathy
Osteopathy focuses on treating the whole person using techniques that focus on enhancing movement, alleviating pain & promoting overall well-being.
Osteopathy
Osteopathy focuses on treating the whole person. Our gentle techniques aim to enhance movement and alleviate pain, promoting overall well-being.
Massage Therapy
Experience relief and relaxation with our therapeutic massage sessions. Tailored to meet your needs, we help ease tension and improve circulation.
Sports Injury Rehabilitation
Our injury rehabilitation service supports your recovery journey. Personalized programs help rebuild strength and regain function after an injury.
Personal Training
Achieve your fitness goals with our personal training sessions. We provide support, motivation, and expert advice to help you stay on track.
Athletic Strength & Conditioning
Improve your athletic performance with our strength and conditioning programs. We help athletes build resilience and enhance their skills.
Client Reviews
Hear from our clients about their experiences with us!
Ready to take the next step?
Our Story
Our Commitment to You
We are committed to providing tailored therapy that meets your unique needs. Your well-being is our priority, and we’re here to help you heal and thrive.
Why Choose Us?
Our friendly team combines professionalism with a compassionate approach. We make it easy for you to access the services you need, ensuring a smooth and supportive experience.
Join Our Community
Connect with us for expert guidance and support. We value every client and are excited to help you on your journey to wellness and strength.
Get in Touch
Please feel free to get in touch if you need any more info, I’ll be more than happy to help!
vince@physical-focus.co.uk (!)
Call
07951215140
Our Location
Physical Focus Therapy & Training (Located within FeelFit Gym) 21 Templars Square, Oxford, OX4 3XQ